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Greetings House of Buckle Blog readers! I can’t believe how fast time flies. It’s mid-October and fall is upon us as we round the last turn and head for home in 2019!

Salutations to all my House of Buckle Blog readers and fans! I hope you are having a great month of May and enjoying the beautiful weather! I also hope your personal fitness/health goals are going strong and you are seeing results and reaping the rewards of your efforts!

April is Irritable Bowel Syndrome month. Bet you didn’t know that. What is Irritable Bowel Syndrome (IBS)? IBS is a common intestinal disorder that affects the large intestine. It is also known by the terms spastic colitis, mucus colits and /or nervous colon.

Its April and that means SPRING TIME!!!! Spring is one of my favorite seasons as the birds start to come back from their winter migrations, flowers start to bloom, grass starts to look green, the air has that extra freshness to it and the temperatures start warming up.