A lot of folks are not able to make the connection between gut health and their overall health in general. Our gut health (microbiome) is so very important as it affects our mental state, mood, immune system, skin health, etc. etc. etc. Part of gut health is being able to properly digest the food we eat to get maximum nutrients. That's where digestive enzymes come in to play. This guide is a nice little introduction to this key topic! Enjoy!